Clarify. Connect. Thrive.
Support and guidance to help you connect with your inner knowing and live your most fulfilling life
About Mary Toth
For as long as I can remember, I’ve loved nothing more than sitting down with people for a cup of tea and a deep talk about life. After years of managing small businesses, I stumbled across life coaching as a career and knew I found my calling. I was thrilled to learn there was a way to coach people not just on their job performance as I had been, but on their whole lives. I completed a full time Life Skills Coach training program at Rhodes Wellness College in 2001 and have been coaching people professionally ever since. Over the years I’ve guided hundreds of people through the process of exploring who they are, what matters most to them, and their vision for their life. It’s incredibly rewarding to help people transform their “good enough” lives into ones that feel deeply meaningful and authentic.
If you feel like something is missing, that you’ve lost your spark somewhere along the way, I’d love to meet up with you over a virtual cup of tea to see how I might be of service. You can sign up for a complimentary call here.
Three Ways to Work with Me:
One on One Life Coaching
Do you have big dreams but feel discouraged that you aren’t making the progress you had hoped? Just as athletes benefit from ongoing coaching, so can you. As your coach, I’ll help you clarify your goals, create an action plan, support you, and provide accountability as you make positive changes in all areas of your life. Whether you have a specific goal (like changing careers, writing a novel, or creating healthy routines) or you just want support in your personal growth, regular coaching is a game changer! You’ll be more focused with your energy, intentional with your time, and make progress more quickly and consistently. If you’re curious, I invite you to set up a complimentary call to see if we’re a good match.
Clarity Circle
3 Month Program of Self Discovery
Do you ever feel like you’ve lost the thread of who you are and what you want to do with your one precious life? I believe that every person has a deep knowing about who they are and what they want to do but it can be easily drowned out by all the noise of the modern world. This 3 month program is an opportunity to slow down, tune in, and listen to your own inner wisdom. As your coach, I’ll guide you through my proven 3 part program to uncover what’s most important to you, the unique gifts and passions you can contribute to the world, and how to live your ideal life.
*This program is offered both privately and in small group format. Please message me for more info.
Thrive Community
NEW: Year-long Supportive Community for Women
You may have heard the adage “it takes a village to raise a child” but have you considered that it also takes a village to raise a mother? To put it lightly, modern motherhood is challenging and full of competing demands that can leave us feeling spent. In this year-long sisterhood, we’ll walk together as we recommit to being whole people, not lost in the roles we fill like mother, entrepreneur, partner, daughter, employee, etc. We’ll dig into conversations about identity, setting boundaries, creating more spaciousness in our lives, division of labour, building your village, etc. You’ll get the support and learn the skills you need to not just survive this stage of life, but to thrive!
* Ideally all Thrive members will have first completed the Clarity program.
UPCOMING EVENTS
LOVE YOUR FAMILY WITHOUT LOSING YOURSELF
Attention: Exhausted Moms!
Do you ever feel so exhausted by the demands of modern motherhood and you don’t have any time or energy to do the things that light you up?
In this free online workshop, Life Coach, Mary Toth will share the 3 Essential Keys to Reigniting Your Passion for Life so you have more energy, more clarity, and more fun! You’ll gain practical tools and leave with a personal action plan to help you take your next steps in creating a life that feels even more fulfilling, authentic, and uniquely you. You don’t have to navigate the challenges of motherhood alone.
Date & Time: September 10, 2024 7-8PM PST – Location: Virtual (Zoom)
Click here for more info and to save your spot.
PAST EVENTS
DISCOVER YOUR 3 MISSIONS IN LIFE
If you’re longing to live your life with a deeper sense of meaning and purpose, join Mary Toth for this two-part workshop on discovering your three missions in life. Inspired by the little book, How to Find Your Mission in Life by Richard Bolles, we will explore how each one of us can create a positive impact in the world around us, even in the midst of all the challenges we face both personally and globally.
We’ll talk about the small acts we can each do each and every day as well as do a deep dive into your own individual divine calling. By the end you’ll have clarity and feel empowered to use your unique gifts and talents in service of something greater than yourself.
Date & Time: April 3 & 10, 7-9PM PST
Location: Centre for Peace, Vancouver, BC
POWER OF VISUALIZATION
In collaboration with One Brave Space, I invite you to my “Power of Visualization” workshop, during which I will lead you through inspiring writing prompts to help visualize your ideal life in all detail and share expert tips on creating a visual representation of this unique experience to inspire you to keep taking steps toward this life.
You’ll also receive personalized insights during the sharing session.
Join me for a unique opportunity to gain valuable tools, connect with like-minded women, and take your first steps to turn your vision into reality.
Date & Time: February 22nd, 2024, 9:30 AM – 10:30 AM PST – Location: Virtual (Zoom)
It is a free workshop with limited spaces. Click here to book your spot now!
Testimonials
“She completely transformed my life.”
Mary and I worked together for a year a long time ago and she completely transformed my life. I think differently now, and I am able to make decisions from a point of confidence and satisfaction, instead of a perspective of frustration and reaction. However, after 10 years, I changed and I grew, so I reached out to Mary again and she helped me to redefine my priorities and goals. In a short and concise session, we reconnected and Mary was completely prepared, reminding me of significant points and ideas I had long forgotten. We discussed some issues in my life which I hoped to clarify and refine, and we were able to do so. I am very grateful for my life tune-up from Mary!
~ Dana Daley, Ottawa, ON
“Mary helped me identify the core parts of my life that bring me the most pride and happiness. “
I worked with Mary over a period of several weeks when I was thinking about changing my job. Mary helped me identify the core parts of my life that bring me the most pride and happiness. Based on my work with Mary, I was able to reach out and connect with people and projects at a level I’d only dreamed about, and do work that connected to my heart.
Mary is an insightful and talented practitioner, and also completely grounded and likable and easy to connect to. I’m certain that anyone who works with her will experience profound and life-shifting movement towards the life they are meant to live.
~ Michael Peterson, Vancouver, BC
“My self worth is higher, my relationships richer, my career clearer. I am definitely living a more authentic life.”
All aspects of my life have improved as a result from Mary’s coaching. My self worth is higher, my relationships richer, my career clearer. I am definitely living a more authentic life.
Mary has an incredible way of hearing details oneself cannot hear, then connecting those details and gracefully guiding you with insightful questions to finally find the answer from within yourself. It truly is a remarkable gift, one I have not experienced with any other coach or counsellor.
~ Rachel Bland, Penticton, BC